Customized Training Program:

Managing Your Stress Before It Manages You!​

Customized Training Program Lengths Available: Half Day

This half-day skill-building participant-centered workshop uses interactive exercises to help the participants: distinguish between positive and negative stress; assess their stress reactions; identify stress management techniques that can help reduce stress; and assume healthy control over the negative stressors in their lives.​

Contact us if you are interested in more information on this workshop, or would like to schedule it.

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Customized Training Program Lengths Available: Half-Day This half-day highly participatory workshop is designed