We believe in rebuilding after loss. Losing a job or facing major transitions can leave you feeling invalidated, expendable, and unsure of your worth. Our Coping with Change workshop is designed to guide participants who may be facing life-altering moments like receiving a pink slip. We don’t believe in letting setbacks define you—this workshop helps you rediscover your strength and value.
We believe in supporting you through your most challenging moments. Participants often arrive in shock, carrying feelings of guilt, resentment, and fear about their future. You may feel like you’ve failed yourself and your loved ones. We don’t believe in letting these feelings overwhelm you—our workshop offers tools to help you process these emotions. You’ll learn techniques to manage feelings of invalidation and uncertainty about your place in the workforce.
We believe in finding your worth. This workshop helps you work through the feelings of guilt, anger, or depression that may arise from losing a job. We don’t believe in feeling expendable—everyone has value, and we’re here to help you see that. Through participant-centered exercises, you’ll begin to rebuild your self-esteem and recognize the strengths and skills that make you indispensable, regardless of the changes you’re facing.
We believe in acknowledging every emotion. When faced with unexpected change, emotions like anger and sadness can cloud your judgment and energy. We don’t believe in ignoring these emotions—addressing them is essential to moving forward. You’ll explore your emotional responses to change and learn strategies to work through them, regaining a sense of control over your circumstances.
We believe in learning by doing. This workshop includes interactive exercises to help you engage directly with the material. We don’t believe in passive reflection—taking action builds resilience. Through real-life simulations and group discussions, you’ll find practical ways to manage the feelings of uncertainty and loss, while also finding new paths forward.
We believe in your ability to rebuild after change. Don’t let job loss or major transitions define you. We don’t believe in staying stuck in despair—resilience is within your reach. Enroll today in our Coping with Change workshop, and take the first steps toward rebuilding your confidence and rediscovering your value. Because you deserve to feel empowered.
Duration: 1-Day Workshop
Delivery Method
Cost:
$6000 USD
Travel:
Additional costs may apply for face-to-face workshops.
Terms
Customized Training Program Lengths Available: Half-day
This half-day skill-building participant-centered workshop is designed to assist participants who may arrive at the workshop with actual pink slips in hand- in shock, feeling invalidated and expendable, and uncertain about their value in the current workplace. They feel guilty, resentful, depressed or angry about failing themselves and their families, who depend upon them. Using interactive exercises, the participants learn to recognize the impact of the stress on their lives and their choices, gain perspective, consider their options, and feel good again about themselves as people and as contributing members of society.
Contact us if you are interested in more information on this workshop, or would like to schedule it.
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