Building Self Esteem​

This one-day skill-building participant-centered workshop is designed to improve the self-esteem of the participants. It will provide information about the role that personal value systems, self-concept and self-image play in establishing uncomfortable and often self-defeating life views. The premise of the workshop is that adults can assume greater control over their lives once they recognize that they have value, rights, and options.
 Using interactive exercises and personal assessments, the participants will learn how to develop a more accepting and supportive view of themselves and their abilities, so that they will feel empowered to see options and take active control over their lives.