Tip #316: Nonviolent Communication #7: Three Stages to Emotional Liberation

On March 29, 2010, Posted by , In communication, By ,, , With Comments Off on Tip #316: Nonviolent Communication #7: Three Stages to Emotional Liberation

In last week’s Tip, we posed a test of your ability to identify statements in which the speaker acknowledges responsibility for his or her feelings. The statements in bold print connect the speaker’s feelings to the speaker’s needs. The remaining statements tend to imply that the other person’s behavior is solely responsible for the speaker’s feelings. They don’t indicate the needs or thoughts that are the basis for the speaker’s feelings.

1. “You insult me when you do not introduce me to your friends.”
2. “I am jealous when you choose to spend time with her instead of me, because I need to feel important in your life.”
3. “I feel delighted when you bring me flowers.”
4. “I’m horrified Read the rest